Guided (Audio) Yoga Practices


Guided (Audio) Yoga Practices

 Guided Audio Yoga Practices

 

 

I’m so grateful you are here and stepping into this journey. It is in your willingness to show up for your own wellbeing that your natural healing potential is awakened – Martine

Each guided audio yoga practice includes easy to download digital audio tracks as well as a beautiful, printable PDF photo layout of the yoga poses for each practice.

These 3 Guided Audio Yoga Practices were originally created for all my wonderful yoga students who had studied with me during the 12 years I taught in Northern CA.

 

 

Purchase Single Yoga Practice

$44

 

 

 

Gentle Yoga

GUIDED PRACTICE

 

Gentle Yoga CD original-FrontGentle back CD cover_NEW

 

 

 

 

 

 

 

 

 

 

 

Gentle (1)

 

 

 

 

 

 

 

 

 

 

Purchase Single Yoga Practice

$44 

 

 

Deep Yoga

GUIDED PRACTICE

 

Deep back CD cover_NewDeep Yoga CD original-front

 

 

 

 

 

 

 

 

 

 


Deep (1)Deep (2) 

 

 

 

Purchase Single Yoga Practice 

$44

 

 

Restorative Yoga

GUIDED PRACTICE

 

Restorative Yoga CD original-frontRestorative back CD cover-NEW

 

 

 

 

 

 

 

 

 

 

 

Restorative (1)

Restoravtive (2)

 

Restorative (3)

Restorative (4)

 

 

 

 

 

Purchase Single Yoga Practice

$44

 

 

 

 

All 3 GUIDED YOGA PRACTICES

 

bundle-pic

 

 

Purchase Yoga Practice Bundle

$97

 

 

       “Martine coaxed me out of my comfort zone through the physical practice as well as through my own spiritual practice. She very subtly helps her students find their edge…

FullSizeRenderI’ve known Martine my whole life, her being my aunt, but our relationship became more prominent when I was 16 and she became my yoga teacher. I started attending regular yoga classes with her when I went to college and then continued practicing “with her” through her audio ‘Guided Yoga Practices’ when we no longer lived in the same town. I am so so grateful for my time practicing with Martine, I was given the gift of learning to turn inward. Martine coaxed me out of comfort zone through the physical practice as well as through my own spiritual practice. She very subtly helps her students find their edge and lean into it. She is deeply intuitive both in noticing tension and bypassing in the physical body and where there is a need for alignment in one’s life. She has a warm, kind heart and truly wants the best for her students”

Sara Livingston ~ Yoga teacher, Vegan chef

           “Her voice is gorgeous to listen to…

 

12065586_925089770918784_4628880617660529479_n

I’ve been using Martine’s “Guided Yoga Practice” daily and I LOVE IT!!! I’ve started using it in combination with the essential oils, some pranayama practices and some journaling practices… it’s MAGIC. Her voice is gorgeous to listen to in the morning! So thankful!”


Michelle Holmes ~ Creator of the “True Reflection Technique” michelle-holmes.com